7 Healthy Vegetables To Grow At Home

In times of pandemic, you must spend more time at home. Well, You can use this opportunity by doing various things that are useful! Of the many interesting activities – you can choose to grow healthy crops in your garden. In addition to being able to fill time with positive activities – farming is also good to help the environment. Well, you can start by growing groceries, like vegetables. Of course, you must be impatient to wait for the harvest! But what foods are suitable for planting – and, don’t they take long to grow? In this article, I bring to you 7 healthy Vegetables to grow at home easily without too much effort.

7 healthy Vegetables to grow at home

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1. Potato

First, you can choose potatoes – to grow at home. When planting potatoes, make sure to choose a location that is exposed to sunlight, for at least 8 hours in a day. Then, take care and give intensive attention during the growth process.

Well, once the potatoes are ready to harvest – usually, the plant will begin to wither and die. Ideally potatoes can be harvested when 3 to 4 months old. But, avoid washing the potatoes immediately after picking – you just clean the tubers from the ground and put them in a sack.

2. Spinach

This vegetable provides many nutrients and vitamins B, K, Potassium is good for health especially pregnant women. You can just plant it at home, it does not take long – spinach can grow in about 4-5 weeks, then it can be harvested immediately.

The beginning of a good planting period for spinach, is during the rainy season – so that spinach can obtain sufficient water available. To grow it, spread the spinach seeds and water them regularly. And, voila! within a month the spinach is ready to harvest.

3. Lettuce

Lettuce is one of the very easy-to-grow vegetables but the best time for growing plants is from August to April of the following year. Lettuce is easy to eat, the leaves are thin and fragrant, so it is very suitable for the taste in the meals of many families.

Lettuce gives high yields and is a fast-harvesting vegetable so it does not require much care. You just need to grow lettuce in a place where there is a lot of sunlight and watering every day that the plant will grow on its own. For families without much area can sow seeds in pots or foam containers.

4. Carrots

Carrots used to be vegetables known for their many health and beauty benefits. Thanks to the source of vitamins A, B1, B2 and C, carrots are chosen by many people to grow at home. It is also one of the easy-to-grow vegetables at home.

You can eat carrots all year round but if you want sweeter carrots it is recommended to plant in the cold season.

5. Onion

In addition to being easy to plant, leeks are also very versatile and can grow in any climate. For those of you who have a large yard or small – you can still grow vegetables with this one.
Plant a few unnecessary bulbs in pots or sprinkle a pinch of seeds and you will always have a fresh pile of onions on the table.

For a better growth process, be sure to water the plant regularly. Also, keep the distance between plants about 6-9 cm apart.

6. Cucumber

For many, cucumber is the most popular of all vegetables. It does not require much effort when growing, the main requirements for this are heat and humidity. You can grow it even on the balcony, which he will decorate with his whips creating a feeling of wilderness in your home.

Not only healthy, but this vegetable also gives high yields and can be grown in all the seasons of the year.

7. Green Peas

This vegetable is also easy to grow in places with different climates. As long as the weather is cool and exposed to sunlight – peas can grow well. But, if the weather is again erratic you should plant it first indoors, before finally being moved outside.

Before planting seeds, leave them to soak for several hours, preferably one day in warm water, to make them appear as soon as possible.

Spread the pea seeds in the soil and water them regularly. Later if the plant has grown tall, you need to put a stick in the pot – so that the stem can be well supported. For harvest time, peas need 2-3 months.

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Well, these are the 7 healthy Vegetables to grow at home – in fact, it only takes a short time to harvest. Although these plants are easy to care for, they still need to be given some time and effort. Do not forget to water the plants, fertilize and remove weeds.

Are you interested in trying it out?