Spirulina – a natural way to strengthen immunity
Strengthening immunity is very important, especially if you are prone to frequent viral and bacterial infections, or if you feel
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Superfoods
Spirulina – a natural way to strengthen immunity
Strengthening immunity is very important, especially if you are prone to frequent viral and bacterial infections, or if you feel
10 Signs Your Body Is Lacking Minerals
Mineral intake is needed for healthy body function. Minerals have a very important role in the human body, especially in
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8 Incredible Benefits of Mango Ginger
One of the spice plants that is often used for herbal medicine is the Mango ginger. Mango ginger whose scientific
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Soursop (Graviola) fruit Health benefits and uses
Soursop fruit also known as Graviola is a delicious fruit that contains lots of antioxidants and vitamins that can help
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Top Benefits Of Palmyra Fruit (Iceapple)
Have you heard of the ice apple fruit, also known as the palmyra fruit? It is sometimes called Toddy palm
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Top 10 Health benefits of Cranberries
Cranberries are rich in benefits that are good for your body’s health. The Latin name for the cranberry plant is
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Top Health Benefits Of Tofu
Tofu is one of the most effective low-calorie diet menus because of its carbohydrate content and low calories. And most
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Foods To Be Avoided By Diabetic Patients
Diabetics should avoid unhealthy foods to protect their health. Here are 13 foods that people with diabetes should not eat
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Things To Know About The New Virus Omicron
On November 26 2021, the World Health Organization (WHO) named a newly discovered coronavirus variant “Omicron” and classified it as
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Healthy Carbohydrates to Add to Your Menu
If you think of carbohydrates as harmful nutrients, you are wrong. Infact including carbohydrates as well as proteins and fats
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